Smart Food Swaps & Alternatives To Chocolate!

This time of year it seems we are surrounded by chocolate everywhere we go as Easter begins to approach upon us.

Fear not however! If you are wanting to curb your cravings and not go crazy on chocolate this year we have some tasty alternatives you can try!

Swap milk or white chocolate for dark chocolate-

The higher the percentage of coca you can get the better, dark chocolate will have less processed sugars and has been proven to provide many beneficial antioxidants.  

Dried Fruit/Yogurt Covered Fruit-

You will still be getting a sweet snack on the go and your five a day! Make your fruit a bit more interesting by getting snacks such as yogurt covered raisins.

Low Fat Yogurts-

Have a low fat yogurt for a quick desert fix, there are so many varieties to choose from including chocolate flavors too!

Rice Cakes-

Again another snack which can come in a variety of flavors including chocolate and can come in small packets so you know that you won't be tempted to binge out on the larger share bags.

Cereal Bars-

Last but not least cereal bars are another great swap for chocolate especially for those rushed mornings but be careful some are healthier than others just be sure to read the label!

We hope you enjoyed our quick tips to curb the chocolate cravings, want more smart swaps? The check out our new Healthy For Life guide down below!